Full Moon Yoga Ritual

About this event

"Step into the candlelit hush of the Full Moon Yoga Ritual at iO Arts Center, where art and breath become a single slow-moving poem 🌕🕯️ Expect a restorative yoga flow designed to help you soften tension, reset your nervous system, and return to your body with steadier, calmer awareness. This class is ideal for all skill levels—especially if you love gentle guidance—because the instructor will lead you through accessible shapes, mindful options, and supportive props for comfort. Between poses, you’ll receive full moon affirmations to help you release what’s heavy and invite new intention. Then settle into a relaxing sound meditation, letting vibrations melt into your focus like paint dissolving into moonlight 💫."

--The Ritual State Wellness